Ok, fellow breastfeeding Moms, real talk for a minute, shall we?

Here’s what I know:

1. We are exhausted from being up at all times of the night, and/or
2. Feel like we are constantly breastfeeding
3. Some of us have older kids that require us at the SAME TIME as the breastfeeding babe does
4. Our sleep deprivation doesn’t allot for us to make stellar decisions with our food selections, let alone find the time to workout.
5. Hormones are a TOTAL beast and I think, can be the devil, with expecting wei…

Are you a breastfeeding Mom?

Do you have multiple aged kids?

Do you constantly feel overwhelmed with how and where to start?

Never feel like you have time for yourself?

Do you feel exhausted every day?

Do you struggle with the hormones and how they hold on to your Mom Bod?

Do you find that every free minute you have should be spent on chores, instead of yourself?



As you know, I've been running fitness and nutrition support groups for fellow Mom's for many years now, and as a result,  there has been so…

Carl Daikeler, CEO of Beachbody

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