Taryn's Favorite Things
May contain affiliate links. I only recommend products that I use and love. But please do not feel obligated to purchase anything through my link.
Nature's Antibiotic - Oregano Oil
This post contains affiliate links in which I may be compensated.
I have been seeing this pop up EVERY where lately, and as you all know, when I find a natural remedy or product for overall wellness, AND its holistic, I'm all over trying it, researching it and implement into my life. I don't know about you, but I am down for anyway to stay ahead of the game and either shorten any window of colds or heaven forbid the flu. I think there is such an enormous world of alternative wellness practices,…
Apple Cider Vinegar - My Natural Cold or Flu Remedy
Well as Fall is upon us, so does the cold & flu season. Before you rush out to get your flu masks (ok, sorry, couldn't resist), I have something for you to try!
I felt my first indication of Fall with the onset of a sore throat – which is ALWAYS HORRIBLE timing. Then congestion seems to come in HOT, shortly after. And you know what, this just NOT work for me, as we always have a full schedule with sports and Coaching events. I was not going to no silly sore throat get in my way.…
Your Vegan Resources
I know a lot of you have seen me talk about this. Maybe thought about it? Or perhaps laughed at the idea (I mean, who doesn't love CHEESE!!). But why not TRY IT? See what our bodies could feel like removing some very WELL KNOWN sources to varying ailments that maybe we don't even know we have??
We are priming ourselves starting tomorrow (gradually removing meat, cheese & eggs from our diets) for a FULL 14-Day commitment starting Sept 11th.
Here's what I plan to provide those that do it with…
Dare To Go Vegan With Me
I have been thinking about doing this little experiment for quite some time now, but to be perfectly honest - I have been SCARED!
I have been worried that I couldn't commit, so in typical Taryn fashion I dove deep into the knowledge, which is usually what pushes me over the edge and give me the confidence to GET THIS DONE!
I also kept seeing little SIGNS popping up here and there. Vegan recipes, friends transitioning, experts talking about the excessive amount of protein we consume, etc.
Now I …
- Nutrition (4)
- coaching (27)
- Fitness Journey (21)
- Shakeology (9)
- Reviews (6)
- Family (5)
- Breastfeeding (6)
- Take the Fitness Challenge (5)
- Recipes (37)
- Free Home Workouts (8)
- Uncategorized (2)
- Programs (11)
- Mommin' (5)
- Freebies (6)
- DIY (3)
- Nutrition (20)
- Motivation (11)
- Resources (4)
- Hormones (6)
- Mindset (2)
- Podcast (12)