Set your 90-Day HARD TARGET Goals
With every new year comes a clean slate…and the ambitious goal to fire up some new goals!
This year, it will be different!
How many times have you told yourself that?
How many times have you woke up with great intentions, only to be derailed due to lack of motivation, a partner that drags you down or negative thoughts that you don't have what it takes?
Let's cut the BS out now, and move past that, shall we?
Renew. Reset. Breathe.
I jumped into a Coaching program that I needed for myself - scared that crap out of me, because it was an investment I can't waiver on! Especially investing around the holidays! YIKES!
But, I know I'm worth it. I know my family is worth it. I know my business is worth it. I know my relationships are worth it. I know my time is worth it.
I want the same for you! And no - not to invest into a Coaching program like me - as my goal is to share with you what I learn, as the gift of giving back!
I debated about sharing ALL of this, ALL at once, but I won't beat around the bush. I hope you'll find motivation to get cracking on your plan vs waiting for the Ball to Drop (NYE's pun) to start thinking you should get cracking on one!
I'm NOT the creator of these CORE 4 Principles - but there's nothing really proprietary, as they are LIFE! The are what gives us purpose in life!
The Core 4 Principles are this:
- POWER - Investing into your body. Your workouts. Your nutrition. Period. Plain, simple and tangible. But a plan in NECESSARY if you want to reach your goals. Make a 90 Day plan.
- PRODUCTION - Investing into your business. This could even mean your job. Have goals to launch a business? Make a 90 day plan. Want a promotion? Make a 90 Day plan!
- PURPOSE - Investing into your mindset. If you brain space is a dead weight, time to flip the script. Assess all the excuses and override them with a 90 day plan! Meditate. Read a book. Surround yourself with people more successful than you and FOLLOW WHAT THEY DO!
- PASSION - Investing into relationships. It may be your spouse, your kids, your best friend, your co-workers or employees. How are you showing up and pouring gratitude into them? Make a 90 Day plan to make them stronger or thin out the ones that are holding you back.
I want to hear back from you what your 90 Day goals are with each of these! You can just reply back directly, or download, print & fill out these worksheets to share too!
I will be implementing this with my Eating for Energy group - so if you found yourself in a funk and needing a way out with a PLAN for your POWER category - let's start together. We will be held accountable daily and pushing each other to level up!
Oh, and I have the workouts covered for you too - my MINDSET MASTERY COACHING PROGRAM is open for you, which INCLUDES access to my Virtual Fit Studio! A super affordable option to get your works in make your BODY a non-negotiable.
So….what's your 90 Day goal?
- Nutrition (4)
- coaching (27)
- Fitness Journey (21)
- Shakeology (9)
- Reviews (6)
- Family (5)
- Breastfeeding (6)
- Take the Fitness Challenge (5)
- Recipes (37)
- Free Home Workouts (8)
- Uncategorized (2)
- Programs (11)
- Mommin' (5)
- Freebies (6)
- DIY (3)
- Nutrition (20)
- Motivation (11)
- Resources (4)
- Hormones (6)
- Mindset (2)