This is a 2-Hour class where you become the Student & advocate for your own nutritional strategy! I walk you through how to set your macros, why they are important and when to adjust them, as you start picking off your goals.
This is a 2-Hour class where you become the Student & advocate for your own nutritional strategy! I walk you through how to set your macros, why they are important and when to adjust them, as you start picking off your goals.