Do you find you get paralyzed with overwhelm, when trying to figure out counting macros? 

Not even knowing if the numbers you have set in MyFitnessPal are right for you? 

Or, the ones you set with my Macro Calculator, are right for you? 

Girllllll, I get it! Trying to figure macros out on your own, is WAY OVERWHELMING!

So lean in....I want to tell you something. 

Trust me for a minute when I say - BE A STUDENT, again! 

If I told you, in just 3 weeks, I could give you the confidence to learn how to calculate, count and evaluate your own macros, would you be ALL IN? 

Like ALL-IN? 

Not just this "fly on the wall, I'll watch and maybe when I'm ready", all-in. 

But the kind that you are fed up, tired of the dieting hamster wheel, and just need to be the STUDENT and LEARN! 

You'll come to LOVE macros, embrace the power they give you when you take ownership of them and POOF, the overwhelm is gone. 

What's the best part about counting Macros?

It's sustainable! It evolves with you as you meet & exceed goals, set knew ones AND - best part - you aren't cut off from food groups! 

What do hormones and macros have in common?

When you are in sync with your body's necessary macronutrients, your body functions so much more efficiently. Including how it responds to the rise and fall of your hormone patterns! 

Whether you have issues with PCOS, Endometriosis, Hashimoto's, Hypo/hyper-thyroid or terrible periods, understanding how to calculate your own macros and adjust them as you need - hands you ALL the power over your nutrition strategy. 

Don't rely on those online calculators to set your macros. 

Arming yourself with the tools and knowledge on how to set and adjust your macros - is freeing! You become in control! 

BE A STUDENT. You'll never go back to chasing another diet again, as you'll be armed with the KNOWLEDGE to apply, regardless of what season of life you are in. 

Why pay someone to set them for you? You lose the opportunity to be able to be a co-creator in the process, which if you are frustrated with lack of results, this is what you need to do! 

So, let me ask you again - you ready to go ALL IN???

Here's what you can expect in our 3 week series....

• How to set and adjust your own macros
• What to do after you set your custom macros
• Learn how the biggest success weapon - PRE-LOGGING
• What to prioritize when planning your meals
• How to create your own nutrition planning, regardless of season of life. 
• Macro-Friendly, "No Cook" Meal Guide
• 2 Live "Hot Seat" Coaching Calls
• Hormone Friendly Workout Calendar
• BONUS: Weekly Fitness Challenge & 2x Benchmark Workouts to mark progress
• BONUS: Mindset Mastery Digital Journal Download
• BONUS: Exclusive Group Coaching via WhatsApp

I know you landed here for a reason! Call it a sign. Act of fate. Your calling.

Whether a friend told you about what they've been learning in my course, or you have spent FAR too long dwelling on how frustrated you are, and this landed in front of you and here we are! 

I can't emphasis enough, how powerful it is when YOU get into the driver's seat of co-creating your own nutrition strategy. 

You are going to walk away with the knowledge to know what to do with the feedback your body is giving you, based on your set macronutrients. 

You are also going to know the cues when things needs to be shifted. 

This is such a badass way to live, my friend! 

You are NEVER restricted - because NOTHING is off limits! You get to decide what foods make sense for how you want to feel! 

You want to enjoy your sweet treat each night? Great...I'll help you see where it fits into your nutrition strategy, or not! 

THIS IS WHAT YOU WILL NOT GET FROM THIS....

• A cookie cutter diet plan to follow for 4 weeks
• Elimination of food groups or foods
• A personal chef
• Me following you around seeing to it you are trusting the process. 

If these are your expectations - this Masterclass is NOT for you. In fact, nothing I offer, will be for you. 

I want to teach my clients how to read their bodies again. 

No one knows YOU, better than you! Don't forget that. 

It takes time, it takes commitment and it takes PATIENCE to find your perfect formula and groove. 

But you will walk away with the confidence and tools to know exactly how to do it.